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10 Incredible benefits of body massage oils

Body Massage Oils

There is nothing more relaxing than a perfect oil massage. That acts like medicine during times when you had a stressful week or a hard day. For the unversed, the practice of oil massage is known as Abhayangam in the Ayurvedic language. The best part here is that body oil massage has been practiced in every part of India since ancient times. Numerous body massage oils are available in the market, but none can beat the Ayurvedic ones in terms of health and physical benefits. Now, let us dive deeper and understand the incredible benefits of body massage oils.

Body Massage Oils

Body Massage Oils

  1. Body massage oils improve blood circulation

Massaging your body with oils helps generate heat that, in turn, massages the blood vessels and nerves under the skin. That way, massage oils help improve blood circulation in the human body. This kind of blood pumping improves the skin texture, helps in the proper functioning of the internal organs, and eliminates toxins from the body. It is important for you to improvise your blood circulation to lead a healthy life. As we have mentioned, you know what to resort to if you want a permanent solution for the same!

  1. They increase the flexibility of the body

When someone massages your body with precise pressure, that helps tone your muscles by stretching them. That also improves the overall functioning of the body. Another positive part here is that your muscles get toned with time. Maintaining flexibility of the body is extremely important for any person – be it a younger one or an aged individual. Using body oils for massaging will help you achieve this goal within a short period. So, what are you waiting for? Get your body massage oil now! If you are still confused where to get one, consider visiting Spice Basket here.

  1. Body massage oils can help fight depression

For the unversed, massaging your body with oils releases certain hormones that help in relieving stress, calming the mind, and keeping depression away. Moreover, who doesn’t like a nice head massage during this time, isn’t it? Use the special head massage oil by Spice Basket and say goodbye to all your worries in no time.

  1. They curb body pain

Body massage oils have a great effect on the nerves and muscles of the body. As a result, they help beat mild to moderate body pain or aches. Moreover, increased blood circulation and release of good hormones also help you feel relaxed thereby curbing any pain. If you are looking for a good pain relief oil, consider using the one available at Spice Basket. 

  1. Body massage oils help get rid of dead skin

Rubbing massage oils on your body helps get rid of dead skin and dirt. That applies especially to those areas that are prone to such build-up such as the knees, navel, behind the ears, and more. Moreover, they also help get rid of tanning and make your skin retain its natural glow.

  1. They help maintain healthier nerves

Not only do the muscles get toned and relaxed during body massages, but the nerves get their share of benefits too. Massage helps in the stimulation of nerves and thus, makes them healthier.

  1. Body massage oils keep you healthy

Massaging various parts of the body helps release secretory glands and makes them function properly. Moreover, they also calm the nerve endings and help release certain hormones. Apart from that, you have improved blood circulation and mental peace after a perfect massage.

  1. They improve the heart’s health

There are points on your sole and the palm that relate to your heart. Applying gentle pressure on them during massage can help keep your heart healthy.

  1. They help maintain a healthy stomach

Massage oils generate internal body movement that helps relieve the problem of gas and ensure the proper functioning of the liver. As a result, they help maintain a healthy stomach.

  1. Body massage oils beat the symptoms of cold

Be it a simple cold or sinusitis, you will feel relaxed at once whenever someone massages your body with oils during this time. The areas near the nose and eyes are the main points that are massaged during this time.

If you are looking for the best body massage oils, we have the best ones available at SpiceBasket.

Moreover, check out our other blogs for more related information.

 

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