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Basics of coriander powder you must know

Coriander powder

About coriander powder

Call it coriander powder or dhania powder, this spice mix is an inevitable part of the Indian kitchen. For the unversed, it is derived from seeds of the much-known coriander plant. This spice powder adds a mild flavor and aroma to food prepared by us in the kitchen. Most commonly, Indian people buy it in the form of whole dried seeds. Later, they grind them when needed and make coriander powder out of the same. It is very easy to make coriander powder at home. You just need to roast it slightly to enhance the aroma further and then grind it in a grinder or mortar and pestle.

How to select it?

  • It is recommended to buy whole coriander seeds instead of the powder to stop the same from losing its original flavor.
  • You are advised to choose fresh and crisp seeds that have a pleasant color and are not parched or dull. You can later dry roast them and grind them at your convenience.
  • Always make sure to buy readymade powder from a trusted store to avoid contamination. Also, make sure to check the seal of the package and the expiry date.

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Uses of coriander powder

  1. You can use coriander powder or dhania powder in making Indian breakfast and snacks. There is no denying that breakfast is the most important meal of the day. So, it is important to make these recipes taste better, isn’t it?
  • Chole Bhature: This is an all-time favorite of many Indians, especially the Mumbaikars. You can add a bit of coriander powder to the chickpeas and spices to make it tastier.
  • Dal Baati Churma: This special Rajasthani dish can be enhanced further by adding some fresh dhania powder to it.
  • Pyaaz Ki Kachori: This amazing Indian snack isn’t complete without a dash of dhania powder added to it.
  • Thalipeeth: This unique dish is made with not one but three different types of flours. Make sure to add a bit of coriander powder to further enhance its taste and aroma.
  • Aloo Gobi Ke Parathe: Punjabis are in love with this ever-tasty paratha. You can make it a delectable one by adding dhania powder to the same.
  • Aloo Methi Paratha: This extremely tasty variant cannot be made without having added some coriander powder to it.
  1. Coriander powder can be combined with cumin seeds and used in various dishes at your convenience.
  2. You can also use dhania powder in South Indian preparations like kara kuzhambu, rasam, and more.
  3. Coriander powder is one of the most essential ingredients used in Indian gravies and curries.
  4. You can also add some dhania powder to waffles and pancake mixes to impart a pleasing taste.
  5. You can further use dhania powder as a seasoning for salads, soups, and gravies.

How to store coriander powder?

  • You should keep this spice powder in a tightly sealed, opaque glass container. Don’t forget to store the same in a cool and dry place.
  • You can add a pinch of asafoetida (hing) to the container to prevent spoilage.
  • You can store this powder for four to six months.

Health benefits

Apart from being a favorite Indian aromatic spice, coriander powder also has some health benefits. It is known for its cooling and curative properties. You can combine dhania powder with some asafoetida and rock salt. Then you can use this mix to keep your digestive system healthy. You can also consider it an appetite stimulant that helps aid the secretion of gastric juices. Further, dhania powder helps stimulate insulin production in the body and helps manage blood sugar levels. Apart from that, coriander powder is known to have anti-microbial properties. The antioxidants present in the powder promote not only skin health but also hair health. Moreover, it also has anti-inflammatory properties that help keep the heart healthier.

So, coriander powder is not only an essential spice mix used in the Indian kitchen, but it also has magical properties. Just like many other spice powders, it can be used as a medicine to cure many small ailments that are common in human beings.

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